by user101 | Mar 23, 2023 | Vedic Meditation
It is complicated Vedic meditation is a simple and effortless technique that anyone can practice. In terms of types of meditation practices, it is one of the easiest around – no sitting in strange positions, no hand postures. You simply sit in a chair, back...
by user101 | Feb 16, 2023 | Vedic Meditation
So you suffer from high stress…The fact is, most people are suffering from constant stress and the feeling of overwhelm. When ongoing, these can be harmful both in terms of our physical and mental health. Slowing down and taking a break to calm the mind and body...
