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Bliss In Meditation

Bliss In Meditation

Vedic Meditation takes us beyond thinking, to a very deep, very silent layer inside, unadulterated by thought. This is our deep inner self, pure Being, no thought just Being. This place is very charming to the mind and in fact it is so charming that no thought could...

A Profound Technique

A Profound Technique

Vedic Meditation is different to many other meditation techniques that ask you to focus on breath or an app or a guided meditation. Vedic Meditation is a transcending technique. To transcend means to step beyond and with Vedic Mediation you are stepping beyond...

Becoming Better At Life

Becoming Better At Life

We meditate to become better at life… to be more able to adapt to demands. It is the inability to adapt to these demands that causes stress in our body and without a systematic approach to relieving stress we accumulate an inventory of stress that leaves little room...

Why Meditate

Vedic Meditation is a systematic approach to liberating stress from the physiology. The beauty of Vedic Meditation is that you access very deep layers of rest, very easily. One of the most effective ways to release stress from the body is to do the opposite of what...